Weigh In record (no journal entry) for 31 August 2017
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87.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3211 kcal
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Fat: 128.95g | Prot: 207.42g | Carbs: 294.50g.
Breakfast: Milbona Houdbare Halfvolle Melk, Crownfield Choco Moons. Lunch: Plus Belegen Kaas 30+, AH Witte Bollen. Dinner: Heinz Seriously Good Mayonaise, Gebakken Aardappelen, Schnitzel. Snacks/Other: Freeway Cola, Dulano Mini Salami Pikant, Van Gilse Schenkstroop, Theha Kokosbrood, Pure Whey Proteïne, Crownfield Fijne Havervlokken, Ei, Pure Whey Proteïne, Plus Gerookte Kipfilet, Dulano Mini Salami Pikant. more...
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Gaining 0.1 kg a Week
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minewarriors's Weight History
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