Weigh In record (no journal entry) for 31 August 2017
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 35.22g | Prot: 45.58g | Carbs: 108.73g.
Breakfast: Danone Activia Çilekli, Hurma, Tam Buğday Bisküvi, Keskinoğlu Omega 3 Yumurta. Lunch: Protein Bar. Dinner: Ülker Kepekli Grissini, Ülker Dido. more...
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Gaining 1.1 kg a Week
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