Weigh In record (no journal entry) for 31 August 2017
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54.6 kg
Lost so far: 12.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 38.36g | Prot: 120.94g | Carbs: 131.09g.
Breakfast: Bio National Топинамбур Малина, Гарнец Мука Гречневая, Яйцо, Nutiva Кокосовое Масло, Простоквашино Творог 2%. Lunch: Село Лесное Йогурт 1,5%, Банан. Dinner: Красные Помидоры, Продпоставка Хлебцы Гречневые, Фундук, Простоквашино Творог 2%. Snacks/Other: Tic Tac Tic Tac, KFD Nutrition Сывороточный Протеин (Шоколад). more...
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1497 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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beautiful_body's Weight History
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