Weigh In record (no journal entry) for 30 August 2017
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 47.79g | Prot: 71.22g | Carbs: 172.73g.
Breakfast: Ovo Frito, Cuscuz (Cozido). Lunch: Tilápia, Vagem, Abóbora Cozida (de Abóbora Fresca). Dinner: Scala Queijo Prato, Sadia Salsicha, Ovo Frito, Pão Integral. Snacks/Other: Mel, Quaker Aveia em Flocos, Banana Nanica. more...
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Gaining 0.1 kg a Week
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caroll_augusta's Weight History
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