Weigh In record (no journal entry) for 30 August 2017
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106.3 kg
Lost so far: 4.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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SaintViper's Weight History
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