isabellelarcher's Journal, 30 Aug 17

Weigh In record (no journal entry) for 30 August 2017
86.6 kg Lost so far: 11.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
551 kcal Fat: 29.46g | Prot: 18.35g | Carbs: 52.96g.   Breakfast: Heudebert La Biscotte, Beurre (Salé), Senseo Café, Canderel Sucrette. Lunch: Crème Fraîche Épaisse, Agneau Rôti, Riz Blanc (à Longs Grains , Cuit). Dinner: Ketchup, Pain Blanc, Herta Saucisse Knacki. Snacks/Other: Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Laitue. more...
2510 kcal Exercise: Housework - 1 hour, Driving - 30 minutes, Shopping - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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isabellelarcher's Weight History


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