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gabriela.lopes.limma
Journal
30 Aug 17
gabriela.lopes.limma's Journal, 30 Aug 17
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Weigh In record (no journal entry) for 30 August 2017
62 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 August 2017:
991 kcal
Fat: 40.50g | Prot: 48.77g | Carbs: 104.70g.
Breakfast:
Leão Chá Mate Natural, Aviação Manteiga sem Sal, Pullman Pão Integral 12 Grãos Zero.
Lunch:
Alface, Tomates, Gold Meat Lagarto Recheado, Camil Feijão Carioca Temperado Cozido, Ráris Arroz 7 Cereais Integrais.
Dinner:
Frango (Empanado e Frito).
Snacks/Other:
Lacta Chocolate Ao Leite.
more...
1966 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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gabriela.lopes.limma's Weight History
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