gabriela.lopes.limma's Journal, 30 Aug 17

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Weigh In record (no journal entry) for 30 August 2017

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 August 2017:

991 kcal

Fat: 40.50g | Prot: 48.77g | Carbs: 104.70g. Breakfast: Leão Chá Mate Natural, Aviação Manteiga sem Sal, Pullman Pão Integral 12 Grãos Zero. Lunch: Alface, Tomates, Gold Meat Lagarto Recheado, Camil Feijão Carioca Temperado Cozido, Ráris Arroz 7 Cereais Integrais. Dinner: Frango (Empanado e Frito). Snacks/Other: Lacta Chocolate Ao Leite. more...

1966 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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gabriela.lopes.limma's Journal, 30 Aug 17

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