Weigh In record (no journal entry) for 30 August 2017
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72.8 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 63.91g | Prot: 114.28g | Carbs: 139.18g.
Breakfast: Мирель Торт "Три Шоколада", Чистая Линия Творог 0%, Седьмой континент Творог. Lunch: Лукашинские Помидоры Черри, Cherry Tomatoes, Cheese Gallery Parmesan Grated. Dinner: Cucumber (with Peel), Parmesan Cheese (Hard), Burn Burn Apple Kiwi, Kiwi Fruit, Chinese Gooseberries (Kiwi Fruit), Cherry Tomatoes, Kiwi Fruit, Chinese Gooseberries (Kiwi Fruit), Baked or Broiled Salmon. Snacks/Other: Golden Delicious Apples. more...
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Gaining 0.7 kg a Week
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Tristan2017's Weight History
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