Weigh In record (no journal entry) for 30 August 2017
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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2038 kcal
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Fat: 65.02g | Prot: 51.18g | Carbs: 299.64g.
Breakfast: Taralli, Croissant o Cornetto, Caffè (dalla Moca), Gentilini Osvego 5 Cereali, Zucchero, Tè Verde. Lunch: Vino Rosso da Tavola, Pane Italiano, Beretta Guanciale a Cubetti, Sugo di Pomodoro, Insalata Mista Verde. Dinner: Fichi, Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato, Sugo di Pomodoro, Barilla Pasta. more...
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3158 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Gaining 0.2 kg a Week
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maurolaselva's Weight History
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