Weigh In record (no journal entry) for 30 August 2017
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86 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 19.63g | Prot: 40.72g | Carbs: 91.53g.
Breakfast: Semillas de Lino, Maca, Banana. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Zapallo Hervido, Gallo Arroz Oro, Pechuga de Pollo (sin Comer la Piel). Dinner: Vegetales Salteados. more...
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Losing 1.8 kg a Week
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Cami@Mackinlay's Weight History
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