Weigh In record (no journal entry) for 30 August 2017
|
47.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 24.24g | Prot: 39.87g | Carbs: 58.78g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Овощное Рагу с Курицей. Snacks/Other: Сыр Российский. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlyaNevidimka's Weight History
|