Weigh In record (no journal entry) for 30 August 2017
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 39.25g | Prot: 20.15g | Carbs: 94.16g.
Breakfast: Marmelade, REWE Rügenwalder Teewurst Fein, Roggenvollkornbrot. Lunch: Maggi 5 Minuten Terrine Nudeln in Rahmsauce. Snacks/Other: Mövenpick Feinjoghurt Limette-Mandarine. more...
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Gaining 2.1 kg a Week
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