Weigh In record (no journal entry) for 30 August 2017
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90.3 kg
Lost so far: 7.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 9.46g | Prot: 19.39g | Carbs: 15.22g.
Breakfast: AH Coburger Gerookte Rauwe Ham, Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen, Beemster Jong Belegen Kaas. more...
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Losing 1.4 kg a Week
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Ann Helena's Weight History
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