Каty's Journal, 15 Aug 17

Каty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2017

69 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:

1706 kcal

Fat: 75.49g | Prot: 61.56g | Carbs: 204.98g. Breakfast: Черкизовский Колбаса Сырокопченая, Сыр Российский, Каравай Лаваш Армянский Тонкий Бездрожжевой, Кофе с Молоком. Lunch: Молоко (2% Обезжиренное, с Витамином А), Гречка. Dinner: Кефир 2,5%. Snacks/Other: Яшкино Вафли Шоколадные. more...

2116 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Каty's Weight History

View Complete History

Каty's Journal, 15 Aug 17

Submit a Comment

Каty's Weight History