Weigh In record (no journal entry) for 30 August 2017
|
68.9 kg
Lost so far: 3.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 93.74g | Prot: 55.78g | Carbs: 128.54g.
Breakfast: Muffin Citron Vert, Béghin Say Sucre de Canne, Monoprix Beurre Doux, Pain au Sésame. Lunch: Huile d'Olive, Vinaigrette Française, Picard Tartare de Saumon, Haricots Verts Cuits (à partir de Frais). Dinner: La Vache qui rit Portion, Isla Mondial Roulade de Boeuf Fumee, Isla Délice Bœuf Séché, Antalya Durum Galette Tortilla de Ble. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|