Weigh In record (no journal entry) for 30 August 2017
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68.8 kg
Lost so far: 11.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 40.05g | Prot: 41.52g | Carbs: 171.97g.
Breakfast: Савушкин Продукт Творог 1%, Банан. Lunch: MacChocolate Горячий Шоколад, Болгарский Перец, Макароны Отварные, Клинский Мясокомбинат Сосиски Молочные. Dinner: Инмарко Эскимо Гост. Snacks/Other: Банан, Сахарное Печенье (с Маргарином). more...
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Losing 3.5 kg a Week
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Lenok_164's Weight History
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