Weigh In record (no journal entry) for 30 August 2017
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57.6 kg
Lost so far: 17.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 17.30g | Prot: 59.07g | Carbs: 26.93g.
Breakfast: Yumurta Beyazı, Haşlanmış Yumurta, Portakal. Lunch: Yumurta Beyazı, Midye Dolma, Superfresh Light Ton Balığı. Dinner: Soğanlar, Yağsız Kızarmış Yumurta. more...
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Losing 0.1 kg a Week
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ozaydinlikgozde's Weight History
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