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bunnel
Journal
30 Aug 17
bunnel's Journal, 30 Aug 17
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Weigh In record (no journal entry) for 30 August 2017
93.8 kg
Lost so far:
4 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2017:
1784 kcal
Fat: 74.21g | Prot: 55.78g | Carbs: 211.68g.
Breakfast:
Nutella Nutella, Rolffes Delikatess Bauernschinken, Aldi Maelkebotte, Goldähren Super Sandwich (38g), Brotland Sonnenblumenkernbrot.
Dinner:
Pizza mit Gemüse.
Snacks/Other:
Duplo White, Kinder Riegel (21g).
more...
2127 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
steady weight
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bunnel's Weight History
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