Weigh In record (no journal entry) for 30 August 2017
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160.7 kg
Lost so far: 15.5 kg.
Still to go: 100.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 66.92g | Prot: 69.69g | Carbs: 94.38g.
Breakfast: Чай с Молоком. Lunch: Творог 9%. Dinner: Delba Цельнозерновой Хлеб, Мираторг Котлета по-Киевски, Яичница, Помидоры Черри. Snacks/Other: Кофе с Молоком, Кофе с Молоком и Сахаром, Чай с Молоком, Банан. more...
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Losing 16.1 kg a Week
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01.03.2014's Weight History
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