LadyGoosen's Journal, 30 Aug 17

its been a long winter....
68 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
782 kcal Fat: 25.74g | Prot: 56.46g | Carbs: 76.23g.   Breakfast: Strawberries, Apples, Parmalat Fabulite Fat Free Yoghurt. Lunch: Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten). Snacks/Other: Egg (Whole), Gouda Cheese, Woolworths English Muffin. more...
Gaining 0.1 kg a Week

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LadyGoosen's Weight History


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