Weigh In record (no journal entry) for 29 August 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 65.67g | Prot: 79.18g | Carbs: 218.22g.
Breakfast: Ser Galletitas con Salvado, Yogurísimo Yogurt Bebible. Lunch: Fargo Pan Hamburguesa, Hellmann's Ketchup, Queso Fundido Americano o Tipo Cheddar, Paty Hamburguesa Clasica. Dinner: Matarazzo Dedalitos. Snacks/Other: CasanCrem CasanCrem Light, Rocklets Chocolate Confitado, Coca-Cola Coca-Cola, Criollitas Tostadas Clasicas, Nesquik Nesquik, La Serenísima Leche Descremada. more...
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2020 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Nrgizado's Weight History
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