Weigh In record (no journal entry) for 29 August 2017
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 34.27g | Prot: 41.01g | Carbs: 171.95g.
Lunch: Scala Queijo Prato, Nissin Yakissoba. Dinner: Bela Ischia Suco de Abacaxi com Hortelã Light, Alface, Tomates, Seara Fettucine à Bolonhesa. Snacks/Other: Carrefour Uva sem Sementes. more...
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Losing 2.1 kg a Week
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