Weigh In record (no journal entry) for 29 August 2017
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56 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 40.27g | Prot: 25.48g | Carbs: 5.03g.
Breakfast: Canela, Sementes de Linhaça, Catupiry Requeijão Cremoso, Tio João Queijo Coalho, Manteiga (com Sal), Ovo, Café, Verdemar Farinha de Castanha de Caju, Jaguaribe Creme de Leite Leila Creme de Leite. more...
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1805 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Leila Nobre's Weight History
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