Weigh In record (no journal entry) for 29 August 2017
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83.6 kg
Lost so far: 22.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 141.92g | Prot: 93.38g | Carbs: 166.10g.
Breakfast: Castanhas de Caju. Lunch: Sadia Linguiça Toscana, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Ovo. Dinner: Castanhas de Caju, AMMA Nibs de Cacau Orgânico, Chuchu, Pereira Amendoim Torrado e Moído. more...
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Losing 5.6 kg a Week
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davydcabral's Weight History
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