Weigh In record (no journal entry) for 29 August 2017
|
80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
545 kcal
|
Fat: 13.98g | Prot: 57.47g | Carbs: 45.48g.
Breakfast: Sumo de Laranja, Continente Queijo Fresco Light. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tomates Vermelhos, Alface Iceberg (inclui Variedade Crisphead), Carne de Vaca do Lombo (Magra, Cortada até 0 cm de Gordura). Dinner: Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Ferbar Pimentos Piquillo. Snacks/Other: Royal Gelatina 10Kcal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|