Weigh In record (no journal entry) for 29 August 2017
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76.6 kg
Lost so far: 6.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 34.37g | Prot: 22.74g | Carbs: 110.47g.
Breakfast: Праздник Сластены Зефир Бело-Розовый, Snickers Батончик. Lunch: Альметте Творожный Сыр Сливочный, Белый Хлеб, Globus Лосось Слабосоленый, Огурец (без Кожуры). more...
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Losing 2.8 kg a Week
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