Weigh In record (no journal entry) for 29 August 2017
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56.9 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 13.50g | Prot: 44.00g | Carbs: 98.00g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Lunch: Stop & Shop Baby Carrots, Laughing Cow Cheese Dippers, Taylor Farms Celery Sticks, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Pure Heart Seedless Watermelon. Dinner: Simply Enjoy Grilled Mixed Vegetables. more...
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Gaining 1.3 kg a Week
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Zumba Queen 3's Weight History
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