Weigh In record (no journal entry) for 29 August 2017
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69.3 kg
Lost so far: 10.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 39.75g | Prot: 43.43g | Carbs: 143.06g.
Breakfast: Чай, Зефир, Савушкин Продукт Творог 1%, Банан. Lunch: Тушеные Овощи, Клинский Мясокомбинат Сосиски Молочные. Snacks/Other: Банан, Данон Творожный с Персиком и Абрикосом. more...
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Gaining 1.4 kg a Week
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Lenok_164's Weight History
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