Weigh In record (no journal entry) for 29 August 2017
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66.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 27.00g | Prot: 75.96g | Carbs: 108.53g.
Breakfast: SPA Water, SPA Water. Lunch: AH Hollandse Aardbeien, AH Magere Franse Kwark, SPA Blauw. Dinner: Jumbo Mini Krieltjes, Jumbo Mager Rundergehakt. Snacks/Other: SPA Blauw, Coca-Cola Coca-Cola Light (Blikje), SPA Blauw, AH Hollandse Aardbeien, AH Magere Franse Kwark, McDonald's Ijshoorn, Coca-Cola Coca-Cola Light (Blikje), Witte Boterham, Monster Energy Ultra Sunrise, Beemster 30+ Oude Kaas, Aldi Gegrilde Kipfilet, Nakd Cashew Cookie. more...
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1840 kcal
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Exercise:
Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Comments
Houd vol meid, je kan het! :)
29 Aug 17 by member: Winanda!
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Lief van je Winanda. Komt goed, komt goed.
29 Aug 17 by member: Imaginary
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Imaginary's Weight History
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