Weigh In record (no journal entry) for 28 August 2017
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101.3 kg
Lost so far: 10.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 84.20g | Prot: 82.92g | Carbs: 96.20g.
Breakfast: 복숭아. Lunch: 배추, 삼겹살, 목우촌 돼지고기 목살, 마늘, 배추김치, 청양고추, 상추. Dinner: 공기밥, 순대국. more...
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Losing 0.8 kg a Week
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jungkilkim's Weight History
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