Weigh In record (no journal entry) for 29 August 2017
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65.2 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 67.05g | Prot: 68.69g | Carbs: 157.73g.
Breakfast: Lipton Herbal Infusion Mint, Volkoren Brood, Maredsous Light 7%. Lunch: HAK Mousseline de Pommes, Olijfolie, Planta Classic, Aardappelen (zonder Schil, zonder Zout, Gekookt), Delhaize Kalfsgehakt. Dinner: Délifin Filet de Saxe, Aoste Kip Salami, Colruyt Kalkoenfilet, Volkoren Brood. Snacks/Other: Coca-Cola Coca-Cola Zero, Geroosterde Pistachenoten (Gezouten), Balisto Yoberry Mix, Delhaize Gedroogde Abrikozen, Groene Thee, Vitalinea Yoghurt Kers. more...
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Losing 1.4 kg a Week
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<Marlies>'s Weight History
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