Gerrican's Journal, 29 Aug 17

Weigh In record (no journal entry) for 29 August 2017
82.6 kg Lost so far: 0 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:
757 kcal Fat: 17.08g | Prot: 41.96g | Carbs: 109.98g.   Breakfast: Gerblé Son d'avoine, Carrefour Fromage Blanc 0%, Carrefour Cranberry Light, Nestlé Ricoré. Lunch: Tomates Cerises, Gerlinéa Pause-Café Café Vert, Céréal Bio Ravioli Tomates, Tofu et Basilic, Janjac Yaourts aux Fruits 0%. Dinner: Suzi Wan Sauce Soja Sucrée, Courgette, Rouleaux de Printemps aux Crevettes, Janjac Yaourts aux Fruits 0%. Snacks/Other: Baguette, Gerlinéa Pause-Café Café Vert. more...
Losing 0.7 kg a Week

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Gerrican's Weight History


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