Weigh In record (no journal entry) for 29 August 2017
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60.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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972 kcal
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Fat: 23.91g | Prot: 36.64g | Carbs: 152.88g.
Breakfast: Ветчина с Индейкой, Ржаные Хлебцы. Lunch: Яичница, Ветчина с Индейкой, Каша Рисовая. Dinner: Ржаные Хлебцы, Энергетический Напиток. more...
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Losing 7 kg a Week
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89051028605's Weight History
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