Weigh In record (no journal entry) for 28 August 2017
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129 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Not Applicable.
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1173 kcal
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Fat: 88.05g | Prot: 71.66g | Carbs: 26.32g.
Breakfast: Aviação Manteiga sem Sal, Ovo Mexido. Lunch: Alface, Frango. Dinner: Coqueiro Sardinha, Tomates, Bisteca de Porco Grelhada, Alface, Aviação Manteiga sem Sal, Empanado de Berinjela. Snacks/Other: Ovo Mexido, Abacate. more...
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rafaelkalleu's Weight History
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