Weigh In record (no journal entry) for 27 August 2017
|
95.3 kg
Lost so far: 1.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 64.47g | Prot: 46.50g | Carbs: 59.81g.
Breakfast: Сосиски Молочные, Омлет с Молоком. Lunch: Гречка Отварная, Шашлык Куриный. Dinner: Майонез, Сыр Голландский, Помидоры, Novus Баклажан Жареный. Snacks/Other: Простоквашино Сметана 15%, Помидоры. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliasis's Weight History
|