Weigh In record (no journal entry) for 28 August 2017
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65.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 17.67g | Prot: 65.30g | Carbs: 158.59g.
Breakfast: Pain de Seigle, Café, Delisse Fromage Blanc 0%, Lune de Miel Miel de Fleurs, Jafaden 100% Pur Jus d'orange. Lunch: d'Aucy Haricots Beurre, Truite Cuite au Four ou Grillée, Nectarines, Raisins. Dinner: Salade Verte, Mirabelle, Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Pomme. more...
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3111 kcal
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Exercise:
Standing - 7 hours and 30 minutes, Shopping - 1 hour, Bicycling (slow) - 18/kph - 2 hours, Watching TV/Computer - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Banebdjed's Weight History
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