Weigh In record (no journal entry) for 28 August 2017
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59.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 64.33g | Prot: 42.08g | Carbs: 28.50g.
Breakfast: Balkis Queijo Mussarela Nozinho, Café. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sobrecoxa de Frango, Perdigão Linguiça Suína. Snacks/Other: Estrela do Oriente Nozes Natural Descascada, Leão Chá de Camomila, Ovo Mexido. more...
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Losing 1.8 kg a Week
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arquiteta roberta's Weight History
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