Weigh In record (no journal entry) for 07 April 2012
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99.8 kg
Lost so far: 1.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 51.24g | Prot: 59.36g | Carbs: 170.06g.
Lunch: Fuji Apples, Iced Green Tea (Largo), French Onion Soup (with Cheese & Croutons), Tuna Salad Sandwich on Honey Wheat Bread. Dinner: Rattlesnake Pasta, Classic Margarita - On the Rocks. more...
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Losing 1.9 kg a Week
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