Weigh In record (no journal entry) for 28 August 2017
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60.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 69.89g | Prot: 75.98g | Carbs: 30.37g.
Lunch: Ovo Frito, Ovo Frito, Abobrinha Refogada, Pepino Japonês, Seara Almôndega Bovina. Dinner: Catupiry Requeijão Cremoso, Catupiry Requeijão Cremoso, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Alface, Alface. Snacks/Other: Hershey's Special Dark Chanberry. more...
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steady weight
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Derodriguues's Weight History
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