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ana.claudia111
Journal
28 Aug 17
ana.claudia111's Journal, 28 Aug 17
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Weigh In record (no journal entry) for 28 August 2017
77.4 kg
Lost so far:
7.1 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2017:
825 kcal
Fat: 66.59g | Prot: 35.33g | Carbs: 25.22g.
Breakfast:
Ovo Frito, Café com Açúcar.
Lunch:
Coco, Presunto Picado, Regina Queijo Coalho Espeto.
Dinner:
Alface, Ovo Cozido.
more...
2292 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour.
more...
Gaining 0.4 kg a Week
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ana.claudia111's Weight History
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