Weigh In record (no journal entry) for 28 August 2017
|
80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2765 kcal
|
Fat: 120.05g | Prot: 84.66g | Carbs: 180.25g.
Breakfast: Trader Joe's Fresh Mozzarella Cheese Sticks, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Lactaid Whole Milk, Calorie, Lactaid Whole Milk. Dinner: Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|