Weigh In record (no journal entry) for 28 August 2017
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63 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 3.49g | Prot: 38.34g | Carbs: 72.06g.
Breakfast: Dattel, Äpfel, Slimline Blanc Battu, Migros Vollkorn Haferflocken. Lunch: Eiklar, Migros Vollkorn Haferflocken. more...
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Gaining 0.8 kg a Week
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Shiva Lou's Weight History
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