Weigh In record (no journal entry) for 28 August 2017
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90 kg
Lost so far: 7.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 2.80g | Prot: 17.04g | Carbs: 15.52g.
Breakfast: AH Coburger Gerookte Rauwe Ham, AH Yorkham Naturel, Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen. more...
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Gaining 0.7 kg a Week
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Ann Helena's Weight History
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