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{{{No morning workout today. Saturday and Sunday are my off-days.}}}
***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, 1 tsp. instant coffee, 1/2 tsp. unsweetened cocoa powder, 16.9 fl.oz. water, ice)
2.)Lunch:
3.)Dinner:
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56.9 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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