Weigh In record (no journal entry) for 28 August 2017
|
47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2030 kcal
|
Fat: 68.78g | Prot: 130.21g | Carbs: 251.25g.
Lunch: 바나나, 족발, 사과, 복숭아. Dinner: 반건조오징어. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|