Weigh In record (no journal entry) for 28 August 2017
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93.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 98.07g | Prot: 108.21g | Carbs: 137.62g.
Breakfast: Bananas, Coffee with Milk, Brown Sugar, Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes. Lunch: Ocean Basket Seafood Platter For One. Dinner: Maggi 2 Minute Noodles. Snacks/Other: Dill Cucumber Pickles. more...
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steady weight
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