Weigh In record (no journal entry) for 27 August 2017
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70 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 6.79g | Prot: 55.74g | Carbs: 92.78g.
Breakfast: Ananas Frais, Leader Price Tartines Craquantes au Blé Complet, Lipton Tchaé Thé Vert Menthe, Fine Ligne Yaourt Nature 0%, Melon Frais. Lunch: Leader Price Filets de Limande du Nord, Melon Frais, Ananas Frais, Leader Price Sauce Vinaigrette Shaker Leader Price, Sucrine, Fine Ligne Yaourt Nature 0%. Dinner: Ananas Frais, Melon Frais, Salade Romaine, Fine Ligne Yaourt Nature 0%, Pastèque. Snacks/Other: Dolce Gusto Café au Lait. more...
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1996 kcal
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Exercise:
Washing Dishes - 5 minutes, Ironing - 36 minutes, Showering - 12 minutes, Cooking - 2 hours, Housework - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 52 minutes. more...
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Losing 1.8 kg a Week
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