ReginaBely's Journal, 11 Apr 17

Weigh In record (no journal entry) for 11 April 2017
59.8 kg Lost so far: 6.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:
1625 kcal Fat: 86.61g | Prot: 91.30g | Carbs: 122.94g.   Breakfast: Красное Яблоко, Куриные Голени с Кожей, Мексиканская Смесь. Lunch: Сахар, Чай с Лимоном, Вареное Яйцо. Dinner: Рисовый Суп с Курицей. Snacks/Other: Бабкины Семечки Семечки, Банан, Лимак Кукурузные Палочки. more...
2515 kcal Exercise: Hiking - 2 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 40 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
Gaining 0.6 kg a Week

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ReginaBely's Weight History


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