Weigh In record (no journal entry) for 27 August 2017
|
75.8 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 9.95g | Prot: 21.59g | Carbs: 79.72g.
Breakfast: Zucker, Spielberger Dinkelflakes, Milch 1,5%, Rosengarten Detox Müsli, Kaffee (Gemahlen), Allos Hirse Honig Poppies, Allos Hof-Müsli Hildegards (E), Viva Vital Quark Laktosefrei, Kokosflocken, Edeka Früchtemix. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|