Weigh In record (no journal entry) for 27 August 2017
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98.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Poorly.
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1661 kcal
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Fat: 53.67g | Prot: 75.43g | Carbs: 212.21g.
Breakfast: Ja! Fettarme Milch 1,5%, Vitalis Weniger Süß Knusper Himbeere, K-Classic Edelgemüse in Aspik, Aldi Salami, Leicht & Cross Knusperbrot Vital. Lunch: Primana Schweineroulade mit Apfelrotkohl und Kartoffelwürfeln. Dinner: Pellkartoffeln, Lidl Hackfleisch Gemischt. Snacks/Other: Fanta Fanta Zero, Coca-Cola Coca-Cola Zero, Gutes Land Buttermilch-Dessert, K-Classic Edelgemüse in Aspik, Leicht & Cross Knusperbrot Vital, Nektarinen, Dr. Oetker Kirschgrütze mit Vanillecreme. more...
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3111 kcal
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Exercise:
Housework - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Sylvia60's Weight History
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